Sheltering in Place: How to Be Your Best Self at Home

Grant Ausbury 
Yoga
, All Parks, Blog Page, COVID-19, Featured Top LPs, Parks, Yoga

Featured photo by Nathan Fertig on Unsplash There’s no other way to say it: COVID-19 has shaken things up for everyone. While we’re all doing our part and sheltering in place, it’s important to take care of ourselves while we’re spending much more time at home than we’re used to. We’ve gathered 7 Self Care Tips to help you stay healthy, keep …

People + Parks: Outside Om

Rachel Children's Programming, Fitness, Parks, People + Parks, Volunteer, Yoga Leave a Comment

By Elizabeth McGuire “If everybody grew up with a meditation mindset and the ability to use it to reduce stress, the world would be a much better place.” That conviction anchors and motivates An Dang, co-owner of The Little Yoga House and supporter of Austin Parks Foundation’s Fitness in the Park program. For the last several years Dang has been …

Spring Yoga in the Park is Here!

AustinParksFoundation Fitness, Yoga Leave a Comment

Yoga in the Park is back! Longtime partner Yoga Yoga will once again be teaching free all-level hatha yoga classes in Republic Square Park every Wednesday in April and May from 12 – 1 p.m. Please note, the park will be closed April 22 due to Food and Wine Festival. The Little Yoga House returns to the historic Wooldridge Square …

Yoga In The Park

AustinParksFoundation Fitness, Yoga Leave a Comment

Not a very high quality shot from my camera phone of folks attending the Yoga Class at Republic Square today.  Thanks to YogaYoga for providing the class – one more chance to join in on Wed, March 25.